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    Eric Trump and his wife, Lara, have welcomed a baby boy to the family! Eric posted the good news that Lara gave birth to the couple's first child, Eric "Luke" Trump, on Tuesday morning. The couple announced they were expecting in March. The little one marks nine grandchildren for President Donald Trump, as Eric’s brother, Donald Jr., has five children, and his sister, Ivanka, has three. Both Eric's siblings welcomed the new baby to the family with congratulatory Twitter posts on Tuesday. Follow Donald Trump Jr. ✔ @DonaldJTrumpJr Congrats buddy. Welcome to the club. Now that the niceties are out of the way it's older brother revenge for that drum set to my kids https:// twitter.com/erictrump/stat us/907638997182242816  … 5:55 PM - Sep 12, 2017 934 934 Replies 2,687 2,687 Retweets 16,487 16,487 likes

Regular exercise is considered an important form of treatment for heart failure, a condition in which the heart is unable to pump enough blood to meet the body's needs. The benefits of exercise range from prevention of cachexia -severe loss of weight and muscle mass- and control of arterial blood pressure to improved cardiac function, postponing a degenerative process that causes progressive heart cell death. About 70% of heart failure patients die from the condition within five years. A study by the University of São Paulo (USP) in Brazil, published recently in the journal Autophagy , helps to elucidate part of the mechanism whereby aerobic exercise protects the sick heart. "Basically, we discovered that aerobic training facilitates the removal of dysfunctional mitochondria from heart cells," said Julio Cesar Batista Ferreira, a professor at the Biomedical Science Institute (ICB-USP) and principal investigator for the project which was supported by

Communicate Effectively Learn how to listen effectively. This means preparing to hear the message of your partner and not to prepare your defense. Find a time and place where you can be without distractions and focus only on what your partner is saying. Make eye contact, nod your head when you agree and show you are attentive. Trust your partner Can you count on your partner as the "ROCK" in your life? For some trust is a complicated matter. Some people trust blindly while others have trust issues. Evaluate your partner's trustworthiness based not upon unproven promises or wishful thinking, but on a strong overall record of dependability. Open up The biggest "relationship pitfall" is that the things which first create attraction between a man and a woman are usually not enough to keep attraction thriving for the long term. This is why it's critical that a man be willing to open himself up to a woman, sharing exactly how he f

You Trust Each Other Healthy relationships are built on trust and a commitment to communication without reservations or secrets. Great relationships are built on foundation of trust. Trusting your partner is vital, and it takes time to build. You Give Each Other Personal Space Personal space is very important in every relationship. Healthy couple naturally spend time together but they also recognize the importance of things separately. Just because you are in love does not mean  you have to spend every moment together. Take time to pursue your own interests keeps your relationship fresh and gives you both the opportunity to grow as  individuals, even while you are growing as couples. You Accept Each Other For Who You Are People in an healthy relationships accept each other flaws. This means you accept who your partner chooses to be. Nobody is perfect, trying to change your partner may not turn out well. Accept each other the way the way you are. You Can Talk Abo

Each year, thousands of people rely on receiving donated blood and blood products to stay alive. Certain injuries and illnesses can quickly cause a person's blood levels to drop. Without enough blood, they will not receive enough oxygen in their body, resulting in death. Many hospitals and medical centers utilize donated blood to save the lives of their patients. While a blood donation can be vital for some people, what are the effects on those who donate the blood? In this article, we take a look at the advantages and disadvantages of giving blood. What are the advantages of donating blood? While donated blood is beneficial for people in need, some medical professionals maintain that donating blood also benefits the donor. Reduces iron levels Iron is a mineral that the body needs to produce red blood cells. However, too much iron can be harmful to a person's health. It can deposit into different organs of the body, such as the liver and heart, and affect