How to build a lasting relationship

Angel

Communicate Effectively

Learn how to listen effectively. This means preparing to hear the message of your partner and not to prepare your defense. Find a time and place where you can be without distractions and focus only on what your partner is saying. Make eye contact, nod your head when you agree and show you are attentive.

Trust your partner

Can you count on your partner as the "ROCK" in your life? For some trust is a complicated matter. Some people trust blindly while others have trust issues. Evaluate your partner's trustworthiness based not upon unproven promises or wishful thinking, but on a strong overall record of dependability.

Open up

The biggest "relationship pitfall" is that the things which first create attraction between a man and a woman are usually not enough to keep attraction thriving for the long term. This is why it's critical that a man be willing to open himself up to a woman, sharing exactly how he feels and what he wants at all times. When he does, two major relationship reinforcing events occur.

Respect

Save harsh words even during arguments. You can't take back what's been said. When you say something hurtful to your partner you send the message that a disagreement is equivalent to a war.

Compromise

Not every issue needs to turn into a battle. There will be some that need to be talked out, some are not to be said and some that just end up not being important compared to what you gain from the relationship.

Resolve conflict and crisis

Be prepared to put the work in.You can accomplish this by addressing any problem with your partner. You will never be perfect nor can you you expect this from a partner. There will always be issues that come up and you can either learn to treat them as you would any other obstacles or you can hide them until they balloon into a huge problem.

Make your values and needs known

Be sure to clearly define what you need from a partner and what what you intend to give out. Communicate your desires simply by saying something to the effect of "CHARITY" is really important to me. What can we do to honor that moving forward?" Its a myth that you do not need to tell your partner what you value and need. You ar mistaken to think that simply because your partner loves you, he or she should know what you need. Mind reading is impossible and the expectation of it merely hinders your growth.

Work through problems as a team

Relationships are about "WE" and not "I" or"YOU". Focus on honest communication to work through problems together with room for each of you to give and take. Learn from each other instead of working against one another.
 

 




Popular Posts

The CDC Has Approved The Second Covid Booster Shot For Patients Aged 50 And Up

Angel
Image
The Pfizer-BioNTech or Moderna Covid-19 vaccines can now be given a second booster dose to people aged 50 and up. Dr. Rochelle Walensky, head of the Centers for Disease Control and Prevention, issued a statement permitting shots to begin immediately just hours after the Food and Drug Administration approved the second booster on Tuesday. "Boosters are safe, and persons over 50 can now get a second booster four months after their first dosage to strengthen their protection even more," Walensky said. For immunocompromised people, the FDA has already approved a fourth shot. The FDA also approved a fifth dose, or second booster, for that group on Tuesday. Immunocompromised people were formerly allowed to get a three-dose initial immunization series followed by a booster. The two agencies' haste in clearing the additional vaccine doses reflects their anxiety about the development of the highly contagious omicron subvariant known as BA.2. According to the most recent data from ...
Read more

‘I’ve Achieved More As A Security Guard In the US Than As An Actor In Nigeria’ -Femi Ogedengbe

Angel
Image
Nigeria’s famous movie producer and actor, Femi Ogedengbe has addressed a lot of issues affecting the country in a video that has gone viral. The former actor who now works as a security guard in the United States called out the youths shaming him for his new job and said he makes better money from it than he did as an entertainer in Nigeria. He disclosed that while he was in Nigeria, he worried about how to feed his kids each day but that isn’t the case anymore. He also called out Nigerian leaders, especially President Buhari for the current state of the country. The father, who welcomed twins in 2014 and named them Nollywood and Hollywood, said President Buhari is not fulfilling the promises he made to Nigerians. He also called out politicians like Rotimi Amaechi and also the “Godfathers”. He said: “Buhari, I don’t know how you are governing this country. This country, Nigeria, take  a look at it. Are you proud of what is happening in the country? You came...
Read more

Ukraine Conflict: Prime Minister Will Meet With Foreign Leaders To Discuss More Sanctions

Angel
Image
Boris Johnson will meet with the prime ministers of Canada and the Dutch in London as Western countries prepare to agree on new sanctions on Russia. The UK Parliament is also expected to enact laws aimed at oligarchs linked to Vladimir Putin. However, after it was discovered over the weekend that roughly 50 Ukrainians had been granted visas, the government's refugee policy is being questioned. As Russia's invasion of Ukraine proceeds, there are calls for stronger action. Officials claim Russian forces are targeting hospitals, nurseries, and schools in Ukrainian communities, and citizens have been caught in the crossfire. Officials claim Russian forces are targeting hospitals, nurseries, and schools in Ukrainian communities, and citizens have been caught in the crossfire. After two earlier attempts to evacuate civilians failed, Russia claims it will create humanitarian corridors in numerous regions today. Routes from Kyiv and Kharkiv to Belarus and Russia have been proposed. Mr ...
Read more

Matthew McConaughey Says He Is Not Going To Run For Texas Governor

Angel
Image
  The Oscar-winning actor Matthew McConaughey says he won't run for Texas governor after toying with the notion of running for public office for the previous two years. "As a easy child born in the little city of Uvalde, Texas, it in no way occurred to me that I would one day be regarded for political leadership,” the 52-year-old Texan stated in a video shared on social media Sunday. “It’s a humbling and inspiring path to ponder. It’s additionally a path that I’m deciding on not to take at this moment.” He stated that over the past two years he’s been considering how he can be most useful in life. “One category of service I’ve been exploring is politics — I’ve been thinking about a run for governor of Texas.” He stated after studying American and Texas politics, he’s discovered “our politics needs new purpose” and “we have divides that need healing.” “We’ve acquired to begin shining a light on our shared values, the ones that pass party lines. The ones that construct bridges i...
Read more

For The Queen's Platinum Jubilee, Ancient Trees Have Been Dedicated To Her

Angel
Image
In honor of the Queen's Platinum Jubilee, the Prince of Wales has asked people to protect "dwindling" historic trees. To commemorate the Queen's 70-year reign, a network of 70 ancient woodlands and 70 ancient trees will be dedicated to her. Among those included are the woodland that inspired Winnie the Pooh's 100 Acre Wood and the apple tree where Sir Isaac Newton discovered gravity. The prince stated that we must "keep the precious historic woodland habitats for future generations." The Queen's Green Canopy, whose patron is Prince Charles, has been encouraging people to plant trees in honor of the Jubilee and leave a legacy for the Queen. "We must plant more trees and hedgerows in fields, churchyards, and avenues if we are to build the ancient trees of the future," the prince concluded. Prince Charles called for the "dwindling" historic natural habitat to be renewed as he displayed the collection of woodlands and trees that will ...
Read more

Groom, With Terminal Cancer Collapses And Dies At The Altar As His Frightened Bride Is Taking Walks Down The Aisle With Their Son

Angel
Image
  A groom with terminal cancer collapsed and died at the altar as his horrified bride walked down the aisle with their son. Father-of-eleven Paul Wynn, 57, from North Ayrshire, Scotland, collapsed at Saltcoats town hall last Friday just minutes before he was due to be wed to Alison Wynn, his partner of 21 years. Mr Wynn was originally diagnosed with cancer in May but had only been informed it had turned terminal eight days before - prompting him and his partner Alison, 36, to tie the knot before he died. He was given between six weeks and two months left to live via doctors, who told him his pancreatic cancer had spread to his liver and lungs. However, he collapsed just as Alison – who changed her surname by deed poll a few years ago – walked toward him during their wedding ceremony with first-aiders unable to revive him. Alison described him as a 'fantastic dad' in a heartfelt tribute following his unexpected death. She additionally revealed that her partner hadn't receive...
Read more

The Plane Of Roman Abramovich Is One Of 100 Planes Grounded By The United States

Angel
Image
Boeing jets employed by Russian flag airline Aeroflot are among the sanctioned aircraft. The US government has effectively grounded nearly 100 planes with ties to Russia, including one owned by billionaire Roman Abramovich. The planes, according to the US Commerce Department, are in violation of US sanctions against Russia. It warns that providing service to these planes anywhere in the globe, including within Russia, might result in severe fines and possible jail time. Russian airlines, notably Aeroflot, are represented on the list. While the majority of the planes are Boeings, there is also a Gulfstream private jet owned by Roman Abramovich, the current owner of Chelsea Football Club. The Russian oligarch was one of seven oligarchs sanctioned by the UK government earlier this month as a result of the Ukraine conflict. Mr. Abramovich, 55, is accused of having close ties to Russian President Vladimir Putin, but he denies it. The government said in a statement that any refueling, mainte...
Read more

In An Australian Mountain Landslide, A British Father And His 9-Year-Old Kid Were Murdered

Angel
Image
After a landslide in Australia, two members of a British family perished and two others were badly injured. On Monday, a falling rock killed the guy, 49, and his nine-year-old son in the Blue Mountains near Sydney. A 50-year-old woman and her 14-year-old son were both brought to the hospital with serious head and abdomen injuries. Her 15-year-old daughter was hospitalized for shock. The family was on vacation in the popular tourist location when the accident occurred, according to authorities. "Unfortunately, a landslide occurred while they were bushwalking. It's a terrible scene, to say the least "Supt John Nelson of the New South Wales Police Force remarked as much. Paramedics claimed the mother and adolescent son needed sedation and intubation before being winched to safety and taken to the hospital on Monday. According to officials, the juvenile girl was also transported to the hospital and was "very upset." "We've concentrated on caring for her whi...
Read more

Food Cravings: Understanding And Managing Your Cravings

Angel
Image
  Have you ever found yourself suddenly craving a specific type of food, even though you had just eaten a full meal? Food cravings are a common phenomenon that many people experience, and they can be triggered by various factors such as hormonal imbalances, emotions, or even nutrient deficiencies. What Causes Food Cravings? Food cravings can be caused by a variety of factors, including: Hormonal Imbalances : Hormonal changes in the body, such as during menstruation or menopause, can lead to cravings for certain types of food. Emotional Stress : Stress and emotions like anxiety or sadness can trigger cravings for comfort foods high in sugar or fat. Nutrient Deficiencies : Your body may crave specific foods to fulfill a deficiency in nutrients like magnesium or iron. Habitual Patterns : Your brain may be used to certain foods at specific times, leading to cravings based on routine. Managing Food Cravings While food cravings are a natural part of life, there are way...
Read more

The Human Cost Of A Russian Attack Would Be Enormous, According To Biden

Angel
Image
According to US President Joe Biden, a Russian strike on Ukraine is "still very much a possibility," and the human cost would be "immense." He added in nationally televised remarks that the US was prepared to respond severely to such a move. According to Mr. Biden, Russia has amassed 150,000 troops on Ukraine's borders. Russia has announced the withdrawal of part of its troops. It stated on Wednesday that military drills in Moscow-annexed Crimea had come to a halt. "Units of the Southern Military District are transferring to their permanent deployment places after completing tactical exercises," the defence ministry said in a statement, without specifying how many troops were departing. Military vehicles appeared to be crossing the bridge to leave Crimea in footage shown on official television. Western leaders, on the other hand, are apprehensive, with Nato stating there are no signs of a de-escalation yet. "On the contrary," said Secretary-G...
Read more