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  Pregnancy is a time of joy and anticipation for many women, but it also comes with its own set of concerns and risks. One common question that expectant mothers may have is whether or not they can contract measles while pregnant. In this article, we will explore the relationship between measles and pregnancy, including the risks involved, how it can affect both the mother and the baby, and what precautions can be taken to prevent measles during pregnancy. Measles And Pregnancy Measles, also known as rubeola, is a highly contagious viral infection that can have serious consequences for pregnant women and their unborn babies. The measles virus is spread through the air when an infected person coughs or sneezes, making it easy to contract in crowded or enclosed spaces. Pregnant women who have not been vaccinated against measles or have not previously had the disease are at a higher risk of complications if they become infected. Risks Of Measles During Pregnancy If a pregnant woman

  Insomnia is a common sleep disorder that affects millions of people worldwide. It can have a significant impact on one's quality of life, leading to fatigue, irritability, and difficulty concentrating. In this article, we will explore the causes, symptoms, and treatment options for insomnia. What Is Insomnia? Insomnia is characterized by difficulty falling asleep, staying asleep, or both. This can result in insufficient or poor-quality sleep, leading to daytime drowsiness and other negative consequences. Insomnia can be acute, lasting for a short period, or chronic, lasting for three or more nights a week for a month or longer. Causes Of Insomnia There are several factors that can contribute to the development of insomnia. These include: Stress: High levels of stress can interfere with the ability to relax and fall asleep. Poor sleep habits: Irregular sleep schedules, napping during the day, and using electronic devices before bed can disrupt the sleep-wake cycle. Medi