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Many men are interested in enhancing their own and their partners' pleasure and satisfaction during intercourse. Your libido lagging and leaving you insecure in the bedroom? The answer may be in your daily lifestyle. A set of simple lifestyle changes can help to: reduce anxiety improve erectile dysfunction enhance relationships with your partners.  It is important to note that worrying about getting and maintaining erections is often a key factor in performance anxiety.  ways to improve your bedroom performance  Try something new If a person has been with one partner for a long time, sex can begin to feel routine, and it may seem increasingly difficult to feel excited, remain focused, or please the partner. It may help to try a new sexual activity or position or to have sex in a different location. Also, talking about sexual fantasies can make sex more exciting. In addition, it can help to do something new with a partner outside the bedroom, such

Cinnamon is a spice used by many different cultures as a seasoning for savory and sweet foods. There are different varieties of cinnamon. A new study suggests that cinnamon might offer a helping hand in fighting against infection. Antibiotics are life-saving drugs which when used properly can fight bacterial infections and save lives by killing bacteria. Streptococcus, E.coli and Staphylococcus are some common infection causing bacteria. Since their first use, antibiotics have saved countless lives. Now, however, the tide is turning. Over countless generations, a growing number of bacterial species have built up resistance to antibiotics. This means that infections that were once easy to treat are now impervious to antibiotics. It is a growing global problem. World Health Organization said "this is one of the biggest threats to global health, food security, and development today." Given the severity of this crisis, researchers are

The Peoples Democratic Party (PDP) has warned President Muhammadu Buhari and the All Progressives Congress (APC) not to “mistake the rigging in Ekiti as acceptance by Nigerians”. PDP warned that it will not allow such rigging during the 2019 Presidential election. The party said it was “shameful for a President  who claims to be an anti-corruption champion, to glee over acts of electoral corruption that can truncate our democratic process.”  In a statement by its spokesperson, Kola Ologbondiyan, the opposition party said it found as strange that President Buhari could not “condemn the Mutilation of the will of Ekiti people and the stealing of another party’s victory by brute force.” PDP noted the “unsavory statements by the Presidency, celebrating the invasion of Ekiti people as a stamp for President Buhari, wherein it further boasted of a triumph for the President in the 2019 general election.” “Nigeria is too big and too complex to be subjugated by a single i

At a summit with Russian President Vladimir Putin in Finland, Mr Trump disproved US intelligence agencies, saying Russia had no reason to meddle. The top Republican in Congress, House Speaker Paul Ryan, said Mr Trump must see that "Russia is not our ally". Republican Senator John McCain said it was a "disgraceful performance". Mr Putin denied the interference claim. The US and Russian presidents held nearly two hours of closed-door talks in the Finnish capital Helsinki on Monday. At a news conference after the summit, he was asked if he believed his own intelligence agencies or the Russian president when it came to allegations of meddling in the election. "President Putin says it's not Russia. I don't see any reason why it would be," he replied. Mr Trump also blamed poor relations with Russia on past US administrations rather than Russian actions. In a strongly-worded statement, Mr Ryan said: "There is no moral equivalenc