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Popular Posts

Asthma And Pregnancy: Tips For A Healthy Journey

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Are you pregnant and dealing with asthma? You're not alone. Many women experience asthma symptoms during pregnancy, but with the right care and management, you can have a safe and healthy journey. In this article, we'll provide you with expert tips and insights on how to navigate asthma during pregnancy. What Is Asthma? Asthma is a chronic respiratory condition that affects the airways in the lungs. It can cause difficulty breathing, coughing, wheezing, and chest tightness. During pregnancy, hormonal changes and the increased weight of the baby can exacerbate asthma symptoms. It's essential to stay in close communication with your healthcare provider to ensure proper management. Can I Take Asthma Medication During Pregnancy? It's crucial to continue taking your asthma medication as prescribed by your healthcare provider, even during pregnancy. Untreated asthma can lead to complications for both you and your baby. Most asthma medications are safe to use during pregn...
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How To Manage A Gluten Allergy

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Living with a gluten allergy can present challenges in your daily life, but with the right knowledge and tools, managing this condition can become much easier. In this article, we will provide you with valuable information on how to effectively manage a gluten allergy and lead a healthy, fulfilling lifestyle. What Is A Gluten Allergy? A gluten allergy, also known as celiac disease, is a serious autoimmune disorder triggered by consuming gluten, a protein found in wheat, barley, and rye. When individuals with this condition ingest gluten, it triggers an immune response that damages the lining of the small intestine, leading to various symptoms such as abdominal pain, bloating, diarrhea, and fatigue. Symptoms of Gluten Allergy Abdominal pain Bloating Diarrhea Fatigue Anemia Skin rash Joint pain How To Manage A Gluten Allergy Consult with a healthcare professional : If you suspect you have a gluten allergy, it is important to consult with a healthcare professional for an accurat...
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Dental Hygiene Tips: Keeping Your Smile Healthy And Bright

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  Are you looking to improve your dental hygiene but don't know where to start? It's essential to take care of your teeth and gums to maintain good overall health. In this article, we will discuss some valuable dental hygiene tips to help you achieve a healthy and bright smile. Importance Of Dental Hygiene Maintaining proper dental hygiene is crucial for preventing oral health issues such as cavities, gum disease, and bad breath. By following a regular oral care routine, you can keep your teeth and gums healthy and avoid costly dental procedures in the future. Brushing Techniques The most basic yet essential dental hygiene tip is to brush your teeth twice a day with fluoride toothpaste. Use a soft-bristled toothbrush and gentle, circular motions to effectively remove plaque and food particles from your teeth. Don't forget to brush your tongue to eliminate bacteria and keep your breath fresh. Flossing Regularly In addition to brushing, flossing is a critical step in m...
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Threat of forced evacuation near volcano

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People who have not left their homes around a rumbling volcano in Bali may be forcibly evicted, Indonesian authorities have said. Tens of thousands of people stayed put near Mount Agung after an alert was raised to its highest level. Some still felt safe while others did not want to leave livestock. A spokesman for the country's National Disaster Management Agency (BNPB) said people were checking the exclusion zone for non-evacuees. "There are personnel doing the sweeping, if they [residents] need to be forcibly evacuated," Sutopo Purwo Nugroho said. The closure of the island's airport was extended for a second day, leaving thousands stranded in the tourist hotspot. Up to 100,000 people live in the area that could potentially be affected by streams of burning rock have been spotted flowing down from the mountain. But by Monday only 40,000 had left. Mount Agung's volcanic tremors first began in September. Since last week dark gas and...
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Dwayne Johnson Says His Mom Attempted Suicide When He Was 15: 'I Grabbed Her and Pulled Her Back'

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Dwayne “The Rock” Johnson’s show, Ballers , isn’t always a laugh. The 45-year-old actor opened up about a particularly tough scene to shoot early Thursday morning on Instagram. Sharing a photo of himself on set at a grave site, Johnson got candid about the scene and its effect on him. “Not your typical scene on our comedy #ballers, as I cracked a beer open toasting my brother, William who committed suicide,” he wrote. “Got me thinking’ though bout how many of us have been affected by suicide of our friends, family. Struggle and pain is real. We’ve all been there on some level or another.” Johnson went on to share his own terrifying story about his mom Ata Johnson’s suicide attempt thirty years ago. “My mom tried to check out when I was 15,” he wrote. “She got outta the car on Interstate 65 in Nashville and walked into oncoming traffic. Big rigs and cars swerving outta the way not to hit her.” He noted that he was the one who saved his mom’s life, adding, “I ...
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Test For Down Syndrome: What You Need To Know

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If you're expecting a baby or are considering getting tested for Down syndrome, it's important to understand the different screening options available to you. Down syndrome is a genetic condition that results in intellectual disabilities and developmental delays. It is caused by the presence of an extra copy of chromosome 21 in a person's cells. While there is no cure for Down syndrome, early intervention and monitoring can help individuals with the condition lead full and healthy lives. What Is Down Syndrome? Down syndrome is a genetic disorder that occurs when there is an extra copy of chromosome 21 in a person's cells. This additional genetic material alters the course of development and causes the characteristics associated with Down syndrome, such as intellectual disabilities, distinct facial features, and an increased risk of certain medical conditions. It is important to note that individuals with Down syndrome are unique and have their own strengths, challeng...
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Atiku Presents 5,638 Result Sheets Against Buhari

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The PDP   presidential candidate  Atiku Abubakar, has extended his legal team by obtaining the services of the constitutional lawyer, Professor Ben Nwabueze, a Senior Advocate of Nigeria (SAN), to prosecute his petition against the victory of President Muhammadu Buhari at the February 23 election before the Presidential Election Tribunal. Prof. Ben made his first appearance at the tribunal  yesterday where Atiku and the PDP opened their case by presenting a total of 5, 638 disclose, made up of result sheets from the 25 local government areas of Niger State and 17 local government areas of Yobe State. The documents, which were reveal as disclosed by the tribunal amidst objections from the Independent National Electoral Commission (INEC), President Buhari and the All Progressives Congress (APC), are Forms EC8A, EC8B and EC8C. While Form EC8A is results of the presidential election from polling units, Forms EC8B and EC8C are results of the election from w...
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Is The Food Pyramid Still Relevant? Why

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  In today's fast-paced world of fad diets and trendy eating plans, the venerable food pyramid often gets overlooked. But is it still relevant in our modern society? Let's take a closer look at the history of the food pyramid, its evolution, and whether or not it still holds weight in the world of nutrition and health. The History Of The Food Pyramid The food pyramid was first introduced by the United States Department of Agriculture (USDA) in 1992 as a visual representation of a healthy diet. It was designed to educate the public on the different food groups and the recommended servings of each for optimal health. The original food pyramid had bread, cereal, rice, and pasta at the base, with fruits and vegetables on the second tier, followed by dairy and protein, and fats and sugars at the top. Evolution Of The Food Pyramid Over the years, the food pyramid has undergone several revisions to better reflect current nutritional science. In 2005, the USDA replaced the food py...
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China Re-Imposes Tour Curbs On Province After Virus Cases

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 China on Monday re-imposed anti-coronavirus tour controls on its southern province of Guangdong, asserting all of us leaving the populous location ought to be examined for the virus following a spike in infections that has alarmed authorities. Guangdong, which borders Hong Kong, recorded 20 new tested cases, all shrunk locally, in the 24 hours thru middle of the night Sunday. Guangdong's numbers are low in contrast with many locations in the world, however the upward jab has rattled Chinese leaders who idea they had the disorder beneath control. People leaving Guangdong with the aid of plane, train, bus or non-public auto after 10 p.m. on Monday should existing outcomes of a nucleic acid take a look at inside the previous seventy two hours, the provincial authorities announced. It stated trying out stations for truck drivers would be set up on primary roads. The authorities of the provincial capital, Guangzhou, a commercial enterprise middle of 15 million people, ordered mass tryi...
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A Smiling Bill Cosby has been seen for the first time since his release from prison after a court Withdraw his sexual assault conviction.

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  The 83-year-old actor served just two of his three to 10 year sentence after being found responsible of drugging and molesting ex basketball player Andrea Constand. On Wednesday, Pennsylvania's Supreme Court voted to overturn the conviction saying there had been a 'process violation' by the prosecution, meaning certain legal regulations had not been followed. Cosby - once regarded as 'America's Dad' - #.was able to leave jail the same day his sentence was overturned He arrived at his home in Philadelphia with a smile on his face after being driven from jail in a convoy. After being helped out of the car, Cosby beamed and threw up a victory sign for the waiting cameras. A press conference was held afterward where Cosby appeared but did not speak. Publicist Andrew Wyatt informed reporters: "What we saw today was justice. Justice for all Americans. "Mr Cosby's conviction being overturned is for the world." Cosby's sentencing in 2018 had bee...
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