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Popular Posts

Long-term sexual satisfaction: What's the secret?

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Once the flutters of a new relationship are over, for many, the slog of everyday life sets in. But how do you keep the spark alive? Sex is a key factor in most romantic relationships. In fact, earlier this year,  Medical News Today reported that the "afterglow" that newlywed couples feel for up to 2 days after having sex is associated with greater marital satisfaction. But last week, a new study showed that 34 percent of women and 15 percent of men who had lived with their partner for at least 1 year had lost interest in sex. There are many factors that can affect sexual desire. Find out how much sex has the greatest effect on happiness, why some people lose interest, and what factors contribute to long-term sexual satisfaction. How much sex is enough? In a 2016  paper , Amy Muise, Ph.D. - a postdoctoral fellow in the Department of Psychology at the University of Toronto Mississauga in Canada - explains that there is plenty of evidence that "...
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What Is Gut Health?

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In today's fast-paced and stressful world, maintaining good health is more important than ever. One area of health that is often overlooked but plays a crucial role in our overall well-being is gut health. But what exactly is gut health, and why is it so important? Understanding Gut Health Gut health refers to the balance of microorganisms that live in the digestive tract. These microorganisms, also known as gut flora, play a vital role in various aspects of our health, including digestion, immune function, and even mental health. When the balance of these microorganisms is disrupted, it can lead to a host of health issues, including digestive disorders, autoimmune diseases, and even mood disorders. Why Gut Health Matters The gut is often referred to as the "second brain" due to its significant impact on our overall health. A healthy gut is essential for proper digestion and nutrient absorption, as well as for supporting a robust immune system. Additionally, recent r...
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Home Remedies For Cold

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 There are lots of home remedies that can alleviate your symptoms and get you back to normal. If you still feel sick after a few weeks, make an appointment with your doctor. If you have hassle breathing, have a rapid heartbeat, experience faint, or experience other severe symptoms, get medical help sooner. SOME OF THE HOME REMEDIES FOR COLD CHICKEN SOUP Chicken soup might also not be a cure-all, but it’s a amazing choice when you’re sick. Research suggests that enjoying a bowl of chicken soup with vegetables, prepared from scratch or warmed from a can, can slow the movement of neutrophils in your body. Neutrophils are a common kind of white blood cell. They assist protect your body from infection. When they’re moving slowly, they stay more focused in the areas of your body that require the most healing. HONEY Honey has a range of antibacterial and antimicrobial properties. Drinking honey in tea with lemon can ease sore throat pain. Research suggests that honey is an effective cough...
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How to deal with a partner who has suddenly stopped communicating

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Has your partner suddenly turned taciturn? Here’s expert advice so you can rekindle your bond and understand what goes on in their mind. Do you sometimes feel that your partner has emotionally shut down? That the communication gap between you two is only growing by the day? This is usually the case when one partner can’t relate with oneself or the relationship anymore, as they are of the belief that the bond has run its course. Does that really mean the end? Here’s what relationship experts Shivani Misri Sadhoo, Pulkit Sharma and psychoanalyst Dr. Petra Muller have to share with you, so you can communicate better with your partner. Stop chasing them   If your partner becomes unavailable, your primary reaction is to chase them to open up. This approach can be counter-productive, as it can drive the partner away. Be patient; give them their space and time to feel that they’re ready to share their inner thoughts and feelings. Calm down Giving space needs ...
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Sepsis During Pregnancy And After Childbirth: Understanding The Risks And Symptoms

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Pregnancy and childbirth are joyous occasions in a woman's life, but they also come with potential health risks. One such risk is sepsis, a serious condition that can arise during pregnancy or in the postpartum period. In this article, we will explore what sepsis is, how it can affect pregnant women and new mothers, and what steps can be taken to prevent and treat this life-threatening condition. What Is Sepsis? Sepsis is a potentially life-threatening condition that occurs when the body's response to an infection causes inflammation throughout the body. This can lead to a cascade of symptoms, including fever, rapid heart rate, rapid breathing, and organ dysfunction. In severe cases, sepsis can progress to septic shock, which is a medical emergency requiring immediate intervention. Risk Factors For Sepsis During Pregnancy And After Childbirth Pregnant women and new mothers are at increased risk for developing sepsis due to a variety of factors. These include: Weakened Im...
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Fastest way to get rid of cough

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cough is a sudden and often repetitively occurring, protective reflex, which helps to clear the large breathing passages from fluids, irritants, foreign particles and microbes. Coughs play a role in clearing irritants and infections from the body, but persistent coughing can be annoying. The best treatment for a cough will depend on its underlying cause. There are many possible causes of coughs, including allergies, infections, and acid reflux.  There are different causes of cough which are: Cold and Flu Sinus Infection   Congestive heart failure Tonsillitis Bacteria Infection  Chronic bronchitis Asthma   Fastest way to get rid of cough  Make use of salt-water for mouthwash This is a very simple way to get rid of cough faster. Salt water reduces phlegm and mucus in the back of the throat which can lessen the need to cough.   Mix a half tea spoon of salt in to a cup of warm water. Let the mixture sit at the...
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Florida shooting: US high school students stage mass walkout

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Students and school staff across the US are commemorating the Florida school shootings with a walkout, exactly one month after the killings. They are stopping lessons for 17 minutes in memory of the 17 people killed at Marjory Stone-man Douglas High School. A former pupil has been charged with the killings. Organizers of the protest accuse Congress of failing to tackle gun violence adequately. The White House revealed a plan this week to deter school shootings which does not include President Donald Trump's repeated calls to raise the age for buying semi-automatic rifles to 21. Instead, it moves ahead with his controversial proposal to provide firearms training to school employees. The walkouts were scheduled to begin at 10:00 (10:00 EST is 14:00 GMT) across America's time zones. Organizers of the National School Walkout, who were also behind the Women's March in January 2017 against Mr Trump's inauguration, are calling on "students, teacher...
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Entertainment BBNaija: Khloe is my girlfriend, we are getting married soon – Unlimited LA

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Video director, Unlimited LA has revealed that Big Brother Naija (BBN) housemate, Khloe is his girlfriend and they are getting married soon. Unlimited LA made a post on Instagram on Monday, stating that Khloe is his girlfriend and that they are set to get married once the Big Brother Naija show is over. He wrote: “Y’all remember that very fine girl I said isn’t my girlfriend? Well I lied, she’s my girl friend, we getting married immediately she comes back from BBN, cos I know she’ll win! @kokobykhloe”. The ‎#BigBrotherNaija 2018 tagged ‘Double Wahala’ kicked off yesterday with twenty housemates battling for the winning prize of N45 million as announced earlier by the organizer, M-Net West Africa.
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Oppositional Defiant Disorder (ODD): Understanding The Basics

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Oppositional Defiant Disorder (ODD) is a behavioral disorder commonly diagnosed in children and adolescents. It is characterized by a pattern of hostile, disobedient, and defiant behavior towards authority figures. Children with ODD often display symptoms such as frequent temper tantrums, arguing with adults, deliberately disobeying rules, and blaming others for their mistakes. What Are The Symptoms of ODD? Some common symptoms of Oppositional Defiant Disorder include: Persistent arguing with adults Actively defying or refusing to comply with rules and requests Deliberately annoying others Blaming others for their mistakes Easily becoming angry, resentful, or vindictive How Is ODD Diagnosed? Diagnosing ODD involves a comprehensive evaluation by a mental health professional. The criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) are used to determine if a child meets the criteria for ODD. It is essential to rule out other underlying medica...
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How to dress for a job interview

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Before you say a single word to the interviewer, you have already made an impression based on how you’re dressed. The guidelines given here are commonly accepted as appropriate for interviewing. Every company has a different dress code; how you dress at the job may have very little to do with how you dress for an interview. Proper ways to dress in an interview(Men) 1. Dress in a manner that is professionally appropriate to the position for which you are applying. In almost all cases, this means wearing a suit. It is rarely appropriate to “dress down” for an interview, regardless of company dress code policy. When in doubt, go conservative. 2.You should wear a suit to interviews. “Suit” means the works: a matching jacket and pants, dress shirt, tie, coordinating socks and dress shoes. A dark-colored suit with light colored shirt is your best option. 3.Your suit should be comfortable and fit you well so that you look and act your best. Avoid loud colors and f...
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