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Living with a gluten allergy can present challenges in your daily life, but with the right knowledge and tools, managing this condition can become much easier. In this article, we will provide you with valuable information on how to effectively manage a gluten allergy and lead a healthy, fulfilling lifestyle. What Is A Gluten Allergy? A gluten allergy, also known as celiac disease, is a serious autoimmune disorder triggered by consuming gluten, a protein found in wheat, barley, and rye. When individuals with this condition ingest gluten, it triggers an immune response that damages the lining of the small intestine, leading to various symptoms such as abdominal pain, bloating, diarrhea, and fatigue. Symptoms of Gluten Allergy Abdominal pain Bloating Diarrhea Fatigue Anemia Skin rash Joint pain How To Manage A Gluten Allergy Consult with a healthcare professional : If you suspect you have a gluten allergy, it is important to consult with a healthcare professional for an accurat...

Antenatal depression, also known as prenatal depression, is a mental health condition that affects pregnant women. It can have a significant impact on the mother, the developing fetus, and the entire family. In this article, we will explore the causes, symptoms, and treatment options for antenatal depression to help you better understand and cope with this challenging condition. What Is Antenatal Depression? Antenatal depression is a type of depression that occurs during pregnancy. It can affect women of all ages, backgrounds, and socio-economic statuses. The exact causes of antenatal depression are not fully understood, but hormonal changes, genetic predisposition, and environmental factors may all play a role. Symptoms Of Antenatal Depression Persistent feelings of sadness, anxiety, or hopelessness Loss of interest in activities you once enjoyed Changes in appetite or weight Difficulty sleeping or sleeping too much Fatigue or low energy Difficulty concentrating or making d...