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Causes and effects of heart attack

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heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries). The plaque eventually breaks away and forms a clot. The interrupted blood flow can damage or destroy part of the heart muscle. Causes of heart attack   The following factors are associated with increased risk of a heart attack:  Age: Heart attacks are more likely when a man is over 45, and when a woman is over 55. Angina: This causes chest pain due to lack of oxygen or blood supply to the heart. High cholesterol levels: These can increase the chance of blood clots in the arteries. Diabetes: This can increase heart attack risk.  Diet: For example, consuming large quantities of saturated fats can increase the likelihood of a heart attack. Genetics: A person can inherit a higher risk of heart attack. Heart surgery: This can lead to a heart attack

How to glow your skin naturally

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Your skin is your body's largest and fastest-growing organ. Skin is your body's coat. It protects you. It helps you stay warm when it's cold, and cool when it's hot.  Your skin keeps all your insides in, from your heart and lungs to your blood and muscles. And unless it's cut or damaged, it keeps stuff out, including germs and water. You also feel things through the nerves in your skin.  It is your duty to take care of your skin and to make it glow. Let's talk about how to make your skin glow without blemishes. Tips on how to glow your skin naturally Turmeric Remedy Turmeric contains cucurmin, which has strong antioxidant and anti-inflammatory properties. It eliminates the harmful free radicals that are damaging the skin. It also enhances collagen production, and this keeps your skin supple and glowing.  How to use it - 2-1 teaspoon turmeric powder - 4 tablespoons gram flour(also called chickpea flour) - Milk or water What to

Hurricane Florence Storm starts

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Officials warn of life-threatening storm surges in both North and South Carolina as the hurricane moves towards land with maximum sustained wind speeds of 90mph (150 km/h).  State officials are bracing for the worst. A tattered American flag seen flying on a live surf camera at Frying Pan Tower in North Carolina is evidence of the strong wind gusts pounding the coast. More than 100,000 homes are already without power as weather conditions begin to worsen. Officials have warned the storm has the potential to kill "a lot of people" amid risks of "catastrophic" flooding. More than 4 million people along the coastlines of North Carolina, South Carolina and Virginia have been ordered to evacuate. Even though Florence's winds weakened as it drew closer to land, dropping from a peak of 140 mph earlier in the week, North Carolina Gov. Roy Cooper maintained his warning. "Don't relax, don't get complacent. Stay on guard. This is a powerf

A boy of 2years old smokes 2 packs of cigarettes a day

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A 2 year old boy from Sukabumi, west java, Indonesia addiction story went viral.  RAP has he is called, reportedly been addicted to smoking cigarettes for about a month and an half. According to the report, he smokes up to two packs a day. Rap mother, identified as Maryati, said the little boy picked up his horrible habit after he started becoming intrigued by cigarettes and picking their discarded butts off the floor. Maryati added that she and her husband , Misbahudin, found it difficult  to say no to RAP's smoking cravings as the boy would throw a tantrum until he's given a cigarette. She said that he also needs to have a puff before he can go to sleep. RAP's dad who is also an occasional smoker, said he was surprised that his son could puff like a seasoned smoker, and that the boy would even bum cigarettes from other adults if his parents wouldn't give in to his offer. "I don't even smoke that often. I only smoke at work. When RAP smokes it h

How to dress for a job interview

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Before you say a single word to the interviewer, you have already made an impression based on how you’re dressed. The guidelines given here are commonly accepted as appropriate for interviewing. Every company has a different dress code; how you dress at the job may have very little to do with how you dress for an interview. Proper ways to dress in an interview(Men) 1. Dress in a manner that is professionally appropriate to the position for which you are applying. In almost all cases, this means wearing a suit. It is rarely appropriate to “dress down” for an interview, regardless of company dress code policy. When in doubt, go conservative. 2.You should wear a suit to interviews. “Suit” means the works: a matching jacket and pants, dress shirt, tie, coordinating socks and dress shoes. A dark-colored suit with light colored shirt is your best option. 3.Your suit should be comfortable and fit you well so that you look and act your best. Avoid loud colors and f

Ways to relief stress

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Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Even positive life changes such as a promotion, a mortgage, or the birth of a child produce stress. It triggers your fight-or-flight response in order to fight the stress or  run away from it. Typically, after the response occurs, your body should relax. Too much constant stress can have negative effects on your long-term health.  The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert, motivated, and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between stressors. As a result, the person becomes overworked, and stress-related tension builds. The body's auton

Fastest way to get rid of cough

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cough is a sudden and often repetitively occurring, protective reflex, which helps to clear the large breathing passages from fluids, irritants, foreign particles and microbes. Coughs play a role in clearing irritants and infections from the body, but persistent coughing can be annoying. The best treatment for a cough will depend on its underlying cause. There are many possible causes of coughs, including allergies, infections, and acid reflux.  There are different causes of cough which are: Cold and Flu Sinus Infection   Congestive heart failure Tonsillitis Bacteria Infection  Chronic bronchitis Asthma   Fastest way to get rid of cough  Make use of salt-water for mouthwash This is a very simple way to get rid of cough faster. Salt water reduces phlegm and mucus in the back of the throat which can lessen the need to cough.   Mix a half tea spoon of salt in to a cup of warm water. Let the mixture sit at the back of the throat for a few moments b

Am i in a right relationship? Find out.

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Love is one of the most profound emotions known to human beings. There are many kinds of love, but most people seek its expression in a romantic relationship with a compatible partner.  The ability to have a healthy, loving relationship is not innate. In the end there doesn't have to be anyone who understands you. There just has to be someone who wants to.  Fall in love with someone who makes you glad to be different.There is only one happiness in this life, to love and be loved. Most people are really skeptical about the relationship they are into. Are you anxious to know if you are with the right person at the moment? Find out now. Signs to know if you are in the right relationship You are happy Healthy relationships are full of laughter and fun. This doesn’t mean you’re giddy every hour of the day or that she doesn’t drive you up the wall sometimes but it does mean that your life together is mostly happy in sometimes simple ways.Whenever you are around

Trump sent a threatening message to Iran on twitter

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Trump tweeted that Iran "will suffer consequences the likes of which few throughout history have ever suffered before" if it threatened the US. Mr Rouhani earlier said that war with Iran would be "the mother of all wars". In May, the US left a deal which curbed Iran's nuclear activities in return for the lifting of international sanctions. President Rouhani's comments, made to Iranian diplomats, did leave open the possibility of future good relations with the US. "America should know that peace with Iran is the mother of all peace, and war with Iran is the mother of all wars," he said, according to Iran's state news agency Irna. In a separate development on Sunday, US Secretary of State Mike Pompeo said the Iranian regime "resembles the mafia more than a government". Addressing a group of Iranian Americans in California, Mr Pompeo denounced Mr Rouhani and Iranian Foreign Minister Javad Zarif, who negotiated the n

Terrible shooting occured in Toronto area

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A gunman has opened fire on a busy area in Toronto, killing a young woman and injuring 13 other people, one of them was injured critically, police say. A girl of 8 or 9 years was critically injured in the Canadian city's Greektown district, they said. The attacked happened on Danforth Avenue on Sunday evening, when the area was teeming with people, Canada's Globe And Mail newspaper reports. The suspect is dead, reportedly killed in an exchange of shots. The motive for the shooting, which reportedly targeted a restaurant, is still unclear. Eyewitnesses say they heard rounds of shots, with pauses in between. "It would shoot, there'd be a pause, we heard more shooting, and then a pause and then more shooting," John Tulloch, who was walking on the avenue with his brother at the time, told the paper. "There must've been 20, 30 shots, altogether. It was a lot. We just ran. "People weren't yelling but I think everyone was concerne