TINUBU DENIES ESCAPING TO PARIS DURING THE LEKKI TOLL GATE MASACRE

Angel
Bola Tinubu denies escaping to Paris during the Lekki toll gate masacre. He made this known on Saturday when he paid a visit to Lagos State Governor, Babajide Sanwo-Olu, at the State House in Marina. Addressing journalists after the meeting with the governor, Tinubu denies the fact that he travel out of the country as reported by some sections of the media. He told reporters that the purpose of his meeting with Sanwo-Olu was to ask him if he had ordered soldiers to attack #EndSARS protesters at the Lekki toll gate on Tuesday. The former Lagos state governor said he asked Sanwo-Olu “if he didn’t order the attack, who ordered the attack? That’s all I needed from him.” He also said that his son Seyi Tinubu was not kidnapped that it was a fake news. Earlier, a video went viral of some people in Paris calling out Tinubu when he was leaving the hotel he lodged in. Another Video was made earlier when some angry youths in London were hiting his son. Could this be a mirage?

Popular Posts

10 Super Foods To Eat Everyday

Angel
Image
  1. Leafy greens (spinach, kale, arugula) Why : Fiber, folate, vitamin K, magnesium, and antioxidants that support heart, bone, and brain health. Easy win : Add a handful to eggs, smoothies, soups, or grain bowls. 2. Berries (blueberries, strawberries, raspberries) Why : Anthocyanins and vitamin C for antioxidant and anti-inflammatory support. Easy win : Top yogurt or oatmeal; keep a frozen stash for smoothies. 3. Fatty fish (salmon, sardines, mackerel) Why : Omega-3s (EPA/DHA) for heart, brain, eye, and joint health; also protein and vitamin D. Easy win : Canned sardines or salmon on whole-grain toast with lemon. 4. Nuts (walnuts, almonds, pistachios) Why : Healthy fats, plant protein, magnesium, and fiber for cardiometabolic support. Easy win : A small handful as a snack; sprinkle on salads. 5. Seeds (chia, flax, hemp, pumpkin) Why : Fiber, omega-3s (ALA), minerals (magnesium, zinc), and plant protein. Easy win : Stir into yogurt, oatmeal, or blend into smoothies. 6. Beans and l...
Read more

Post Workout Recovery: The Key To Optimizing Your Exercise Regimen

Angel
Image
  By incorporating effective post-workout recovery techniques into your fitness routine, you can maximize your workout results and overall wellness. In this article, we will explore the importance of post-workout recovery, as well as provide you with practical tips to help you recover faster and more efficiently after each workout session. The Importance Of Post Workout Recovery After an intense workout, your muscles undergo stress and fatigue, which can lead to microscopic damage. Post-workout recovery is essential for allowing your muscles to repair and rebuild, ultimately leading to muscle growth and improved performance. Without proper recovery, you may experience muscle soreness, decreased strength, and an increased risk of injury. How Long Should You Rest After A Workout? It is recommended to give your body at least 24 to 48 hours of rest between intense workout sessions to allow for adequate recovery. However, this may vary depending on your fitness level, the intensity...
Read more

The Protein Puzzle: Unraveling the Optimal Amount for Muscle Building

Angel
Image
Protein is an essential nutrient that plays a crucial role in muscle building. It's no secret that bodybuilders and fitness enthusiasts alike are always on the lookout for the optimal amount of protein to consume in order to maximize muscle growth. But with so much information out there, it can be difficult to determine what the ideal amount of protein really is. In this post, we will delve into the science behind protein consumption and muscle building, and help you unravel the protein puzzle. We will explore the optimal amount of protein needed for muscle growth, as well as the best sources of protein to incorporate into your diet. Whether you are a seasoned bodybuilder or just starting out on your fitness journey, this post will provide valuable insight on how to maximize your muscle gains through protein consumption. 1. Introduction to the importance of protein for muscle building When it comes to building muscle, protein plays a crucial role in achieving optimal results. Wheth...
Read more

Blake Griffin's Ex Accuses Him of "Fawning Over" Kendall Jenner in Palimony Suit

Angel
Image
Blake Griffin 's ex Brynn Cameron , with whom he shares two children, has filed a palimony suit in which she criticizes him over his relationship with Kendall Jenner . The Detroit Pistons player and former Los Angeles Clippers star and the  Keeping Up With the Kardashians  cast member had sparked romance rumors for months since last August, a month after he and Brynn publicly split and called off their engagement.  A source told E! News in January that Kendall and Blake were "hanging out" but were "never serious."  The two have never commented on the nature of their relationship. On Wednesday, Valentine's Day, Brynn filed a palimony suit against him, claiming he left her after "cruelly embarrassing his family with his public fawning over [Kendall] Jenner." According to the lawsuit, in 2013, Brynn agreed, at "Griffin's assistance" that she would leave her career behind and dedicate her l...
Read more

Man Charged After BBC Journalist Chased By Anti-Lockdown Protesters

Angel
Image
  A man has been charged after a BBC journalist was chased by anti-lockdown protesters in Westminster. Video footage confirmed Newsnight’s political editor Nicholas Watt being pursued by protesters outside Downing Street on Monday afternoon. The Metropolitan Police stated an investigation was launched after officers reviewing the recording “identified a wide variety of feasible offences”. Martin Hockridge, 57, of Harpenden, was interviewed beneath warning at a Hertfordshire police station on Tuesday. He was later charged with a public order offence and will show up at Westminster Magistrates’ Court on 29 June. Detectives are appealing for the public’s assist to pick out other people who were involved in the incident. Police stated in a statement: “Officers investigating an incident in which a journalist was confronted and chased in the neighborhood of Whitehall have charged a man. “A video that has been shared extensively on social media indicates a crew of protestors pursuing the ...
Read more

Kym Marsh 'Corrie Star' Reveals Dad Is Struggling For Life After Devastating Cancer Diagnosis During Lockdown

Angel
Image
  Kym Marsh’s dad Dave has got incurable prostate cancer after delaying a check-up due to the pandemic. Covid lockdowns have led to 50,000 fewer hospital referrals for cure on the life-threatening condition. Kym, who hosts BBC1 daytime hit Morning Live, told how her dad delayed getting checked, and has now been diagnosed with aggressive and advanced prostate cancer. She said: “Speed is essential — it can make all the difference. Prostate cancer is treatable, when it’s caught early.” After months of putting off a check-up, fearing he was adding to the burden of an over-stretched NHS, 76-year-old Dave has been told his situation is incurable, inflicting pain among his family. Kym explained: “It has been a very challenging time, I can’t deny that, but we have always been very close as a family and so we have been capable to discuss collectively and plan for the future which is important. “But the fact is that in Dad’s case it has now spread to his pelvis, spine, ribs and left leg, whi...
Read more

Myanmar Diaspora In US Rally, Raise Cash In Warfare Towards Coup

Angel
Image
  People of Myanmar descent in US demand less assailable motion towards navy leaders’ February electricity snatch and focus of civilian government. The US-based activist addressed the Myanmar neighborhood in New York City, which had gathered at Union Square to protest towards February’s army coup. The electricity clutch ended a quick scan with democracy and eliminated civilian chief Aung San Suu Kyi and her National League for Democracy (NLD), which gained a landslide victory in November’s election; a end result the army says is fraudulent. The coup sparked a substantial protest motion and a brutal crackdown, with the navy nevertheless unable to impenetrable full manage over the u . s . a . extra than three months later. While in prison, Nay Myint used to be subjected to harsh remedy together with bodily torture. “Between my legs they put iron shackles for two years,” he said, which brought about everlasting harm to his left leg. “But I believed I used to be in the proper position....
Read more

Alan Shearer, Gary Lineker And Rio Ferdinand All In Settlement On Euro 2020 Winner

Angel
Image
 Alan Shearer, Gary Lineker and Rio Ferdinand have all backed France to be triumphant at Euro 2020. The French are searching to emulate Zinedine Zidane's all conquering facet with the aid of backing up World Cup success with continental domination. Dider Deschamps' crew received in Russia three years ago and many of the players from that match have obtained even better. Their star-studded line-up boasts stars like Kylian Mbappe, N'Golo Kante, Paul Pogba and Antoine Griezmann. Karim Benzema has additionally again to the fold following 5 years away to add even extra strength. Shearer advised the BBC when requested for his prediction: "France to win it. They have acquired brain all over the pitch." Those ideas had been echoed by way of Ferdinand who said: "France have acquired the most depth and the most talent, that is why they are my favourites." France will no longer be except opposition however. Belgium continue to be the perfect ranked group in the wor...
Read more

The Silent Epidemic: Understanding And Managing Back Pain

Angel
Image
  Heard of the saying "I've got your back"? Well, it's time to pay closer attention to your back and the pain that often accompanies it.  Back pain is a common issue that affects millions of people worldwide. From mild discomfort to debilitating agony, back pain can range from a nuisance to a serious medical condition. In this article, we'll delve into the causes of back pain, how to manage it effectively, and when to seek professional help. So, sit back (but not too far back!) and let's explore the world of back pain together. Understanding Back Pain: So, what exactly causes back pain? Well, there are several factors that can contribute to the onset of back pain. Poor posture, lack of exercise, muscle strain, and injuries are just a few of the common culprits. Additionally, underlying medical conditions such as arthritis, sciatica, and spinal stenosis can also lead to chronic back pain. It's essential to understand the root cause of your back pain to e...
Read more

Russian Planes May Be Detained In The United Kingdom

Angel
Image
Russian planes owned or chartered by Russians would be prosecuted if they cross UK airspace, according to ministers. Russian-owned aircraft are already barred from flying to the UK, but the latest measure is aimed at affluent Russians who charter private jets registered in a third nation. The administration stated that the sanctions will be aimed at Kremlin insiders. One plane at Hampshire's Farnborough Airport is already being investigated. The Luxembourg-registered private plane is being seized by UK officials as part of an investigation into whether it is Russian-owned and carried a Russian passenger to the UK in violation of sanctions. New commercial sanctions have also been declared by the government, prohibiting all UK exports of aviation or space-related technology to Russia, as well as associated services such as insurance. Foreign Secretary Liz Truss said the latest penalties will cause more "economic damage to Russia and people close to the Kremlin" when she ann...
Read more